All varieties of oregano oil are different, so always be sure to read the label for instructions about whether it’s edible, how many drops to take, and if it’s safe for topical use.Ĭoconut oil contains a nutrient called lauric acid, which has natural antimicrobial, antiviral, and antifungal properties ( 6). And let’s not forget that oregano is the main herb used in delectable Italian dishes, so you can also use it liberally in your recipes. Oil of oregano can be taken in capsules, or as a liquid tincture diluted in water. Because of its naturally antibacterial properties, oil of oregano can be taken daily as a nutritional supplement-to help kill off odor-causing and acne-causing bacteria. Oil of oregano is also said to have anti-inflammatory properties, which can help reduce symptoms of arthritis and stiff joints ( 5).īut you don’t have to be under the weather to take this glorious oil. If you ask a holistic nutritionist which natural remedy they can’t live without during cold season, they’d most likely say oil of oregano.Īs an herb that has antifungal and antiviral properties, oil of oregano can be used to help treat a wide variety of infections – from intestinal parasites and candida to warts and the common cold ( 3)( 4). In fact, I can almost guarantee that you have several of these natural remedies hiding in your kitchen right now.
So let’s take a look at the natural antibiotics Mama Nature has provided us with. That’s important for supporting your body’s natural healing process and preventing you from getting sick in the future.Īnd since the root cause of many illnesses stems from compromised health in the gut and liver, foods and herbs that naturally support these systems can promote full-body healing, as opposed to simply covering up your symptoms and calling it a day. Not only can herbal remedies help alleviate health symptoms, many “natural antibiotics” support the health of your immune system, liver, and gut. For this reason, it’s important to consider using natural alternatives in place of – or alongside – antibiotics. Antibiotics force your liver to work harder to detoxify from pharmaceutical drugs, and may cause oxidative stress, which results in permanent damage to your cells ( 2).Īs you can see, antibiotics can provide a short-term solution for helping you regain your health, but they also come with negative consequences. However, they also kill off your good bacteria, which keep your immune system healthy ( 1). Focus on disease prevention through nutrition, exercise and stress management.Īntibiotics are effective for killing off the harmful bacteria that wind up in your system. The easy accessibility of antibiotics can also cause you to rely too heavily on OTC prescriptions when something goes wrong with your health – rather than focusing on disease prevention through proper nutrition, exercise, and stress management. This failing leaves you at greater risk for developing the same health problem over and over again.
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But there are a few valid concerns that come with using pharmaceuticals.Ĭoconut Oil has hundreds of health benefits - learn how you can experience them with our FREE guide to Coconut Oil & its benefits.įirst off, antibiotics are only effective as a “band-aid solution.” Pharmaceutical drugs can be powerful for getting rid of pesky symptoms, but they fail to consider why an illness is there in the first place. Now, I should mention: as much as I believe in taking a natural approach to healing, I also believe there’s a time and place for using over-the-counter drugs. But with the advancement of Western medicine and pharmaceutical drugs, it’s easy to forget how effective ancient healing remedies and natural antibiotics can still be.
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